miércoles, 16 de marzo de 2011

Pirouette

Body rotation, keeping the eyes fixed on a point and the body should not be bending. One foot is placed in position passé. Placement to make the correct doit être pirouettes. There are several ways to pirouette, and at various positions and fronts.
In turns, more than any other movement of the dance, they act in a lot of different muscles of the feet, legs, abs, etc. The fortification of all these is a collaborative effort, namely half-strength, balance, coordinated movement of the shoulders, arms and head. The amount of money regularly come with intensive study and especially with head movement.
The head moves as follows: turn out, body front, with nancies open to the sides, front left leg in fourth place. Using a momentum to the trunk begins to rotate to the right side (right leg in passé on the other), the arms are brought to the desired site, the head is held in front as long as possible, when mass body is a part of turn, then quickly picks up speed and reaches the starting point for a moment before the other body part. If you want to keep spinning, the procedure is the same. In order to learn to move his head during turns, there should be slow moving and turning on two legs. The variety of spins is a generalization no recommendations, but if you must maintain the dynamic momentum, the head movement, speed and balance.
All orders without exception can be made in tips, requiring for this a technique developed with and for this purpose. This technique can only be the result of patients balance exercises carried out both at the bar in the center.
Understand that before starting the study of money in tips, they should be practiced thoroughly and easily in the toes.

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