Using the tips of ballet students is scheduled towards the end of the first year of ballet (Vaganova School), where the muscle is already prepared. The exercises at this stage are very basic, limited to points raised on both feet on and always with the help of the bar.
Within the pointe shoes, we found different types. According to the instep of the dancer, the hardness of the shoe will be higher or lower. The first dureza.Las more upper most points of a dancer should not be a very hard regardless of the instep, as this has to get used to the effort involved.
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